Vegetables are essential for our daily diet, as they offer multiple benefits
Frozen vegetables, apart from being highly practical, are a good alternative to fresh ones. Given the deep-freezing method applied, they retain vitamins, fiber and minerals, almost in the same amount as found in fresh vegetables. This preservation method extends vegetables useful life, by preventing the proliferation of pathogens, thus making consumption safe and preserving freshness.
Other advantages include the fact that these products do not have any preservatives or additives and are available at any time of the year, regardless of when harvest took place. Additionally, as they are already washed, cut and ready to cook, processing frozen vegetables is much easier than cooking fresh ones, which saves you time in the kitchen, without having to give up healthy and tasty preparations